What to Expect
Experience guided sessions, practical tools, and a supportive community to help you cultivate mindfulness, clarity, and lasting inner peace.
Guided Sessions
Twice-weekly, 30-minute guided sessions for calm & clarity.
Mindfulness
Practical, easy ways to bring mindfulness into your daily routine.
Community
A caring group always ready to help and keep your goals on track.
Transformative Benefits
We empower you with practical, time-tested methods to reduce stress, gain clarity, and nurture a lasting habit for real-life transformation
Relieve Stress & Anxiety
Relax your mind with daily mindfulness to alleviate stress & anxiety.
Clarity & Emotional Resilience
Build mental strength and increase focus through mindful practice.
Build a Sustainable Routine
Develop lasting habits for mindfulness in your daily life.
Self-Awareness
Explore deeper insight through mindful awareness, each new day ahead.
Course Details
🗓️ 3-month guided meditation course, meeting twice weekly
📅 Join us Mondays & Wednesdays at 9 PM ET / Tuesdays & Thursdays at 7:30 AM IST
💻 Live, interactive sessions on Zoom
💰 Sign-up for the entire course or one month at a time
📅 Starts March 31 (Early Bird Price up to March 15!)
- 3-month guided meditation course, meeting twice weekly
- Join us Mondays & Wednesdays at 9 PM ET / Tuesdays & Thursdays at 7:30 AM IST
- Live, interactive sessions on Zoom
- Sign-up for the entire course or one month at a time
- Starts March 31 (Early Bird Price up to March 15!)
