The Un-Retreat
Finding ease and joy in the middle of everything
With a warm heart, we invite you to join us for an energizing, inspiring and joyful retreat in the beautiful Pocono Mountains.
The Un-Retreat
More than a retreat, a real treat
with Nithya Shanti and BeeZen
More than a retreat, a real treat
with Nithya Shanti and BeeZen
A space to remember who you are.
Awaken Your Heart, Expand Your Being
With a warm heart, we invite you to join us for an energizing, inspiring and joyful retreat in the beautiful Pocono Mountains.
This will be an opportunity to unwind, reflect, hear and tell stories, question and release the narratives that limit us, walk in the woods, sit under the stars, meditate and soak in the deep silence together.
Sep 12th to 14th
(Friday 4pm -Sunday 4pm)
Poconos, PA
Rooted in Being, Open to Possibilities
Sep 12th to 14th (Fri 4pm - Sun 4pm)
Poconos, PA
Join us for an energizing, inspiring and joyful experience in the beautiful Pocono mountains. Step into presence, reset your nervous system and create space for ease and relaxation through meditation, somatic practices, healing art and deep connection.
It is an opportunity to unwind, reflect, share stories, question and release the narratives that limit us, walk in the woods, sit under the stars, meditate and soak in the deep silence together.
A lot more could be said, but it’s best to come and taste the whole experience for oneself.
Join us for an energizing, inspiring and joyful experience in the beautiful Pocono mountains. Step into presence, reset your nervous system and create space for ease and relaxation through meditation, somatic practices, healing art and deep connection.
It is an opportunity to unwind, reflect, share stories, question and release the narratives that limit us, walk in the woods, sit under the stars, meditate and soak in the deep silence together.
A lot more could be said, but it’s best to come and taste the whole experience for oneself.
Guided by Wisdom
Experience teachings and practices led by Nithya Shanti and the BeeZen team, combining ancient wisdom with modern insight.
Deepen in Nature
Walk in the woods, sit under the stars, and immerse yourself in the healing stillness of nature’s embrace.
Transformative Practices
Engage in meditation, storytelling, inquiry, and energy practices designed to dissolve old patterns and open new possibilities.
Community & Connection
Share authentic moments with a supportive group, where every voice is welcome, and every experience is honored.
Overview
This will be a weekend of shared presence and gentle unfolding in a space where everyone is safe, valued, and celebrated.
We will gather for an Orientation session on Friday evening and start each morning with yoga, mediation and intention setting.
Days will be filled with wellness practices that will include movement, creativity, mindfulness and connection to nature. We will end the day with cozy gatherings around a bonfire.
This will be a weekend of shared presence and gentle unfolding in a space where everyone is safe, valued, and celebrated.
We will gather for an Orientation session on Friday evening and start each morning with yoga, mediation and intention setting.
Days will be filled with wellness practices that will include movement, creativity, mindfulness and connection to nature. We will end the day with cozy gatherings around a bonfire.
Who is this for?
• The Un-retreat is for you if you’re ready to slow down, reconnect, and return to yourself. Whether you’ve felt stuck, exhausted by hustle culture, or simply disconnected from your inner world, this is a space to pause and breathe.
• It’s for those seeking spiritual depth, inspiration, and creative flow, even if you haven’t made the time until now.
• You’ll find community, healing in nature, authentic connection, and the quiet power of meditative silence.
• Come for the joy, laughter, and play, and leave with renewed clarity, presence, and a deeper sense of you.
This retreat is for you if you’re ready to slow down, reconnect, and return to yourself. Whether you’ve felt stuck, exhausted by hustle culture, or simply disconnected from your inner world, this is a space to pause and breathe. It’s for those seeking spiritual depth, inspiration, and creative flow, even if you haven’t made the time until now. You’ll find community, healing in nature, authentic connection, and the quiet power of meditative silence. Come for the joy, laughter, and play, and leave with renewed clarity, presence, and a deeper sense of you.

Who is this for?

This retreat is for you if you’re ready to slow down, reconnect, and return to yourself.
Whether you’ve felt stuck, exhausted by hustle culture, or simply disconnected from your inner world, this is a space to pause and breathe.
It’s for those seeking spiritual depth, inspiration, and creative flow, even if you haven’t made the time—until now.
You’ll find community, healing in nature, authentic connection, and the quiet power of meditative silence.
Come for the joy, laughter, and play, and leave with renewed clarity, presence, and a deeper sense of you.
- 3-month guided meditation course, meeting twice weekly
- Join us Mondays & Wednesdays at 9 PM ET / Tuesdays & Thursdays at 7:30 AM IST
- Live, interactive sessions on Zoom
- Sign-up for the entire course or one month at a time
- Starts March 31 (Early Bird Price up to March 15!)


Valid Till 30th June

Early Bird Pricing
Pricing includes meals and all retreat activities.

Regular Pricing
Standard rates apply for stays during the peak summer period.
• Regular Pricing (Applies for enrollments after June 30th)
With accommodation (twin sharing) – $2,150
With accommodation (triple sharing) – $1,950
Without accommodation – $1,450
• Rooms are on sharing basis, with separate queen or king beds and shared bathroom and will be allotted based on availability.
• Registrations close on Sep 1st, 2025.
• For Special Pricing for Groups of 4 and Couples email us at info@beezenstudio.com or ✉️ Text/ WhatsApp on 609-529-1843 .
• Additional accommodation is available at nearby hotels, options will be provided on sign up.
• We understand plans can change. Refunds are available for your convenience. 85% refundable till July 15, 55% refundable till August 15th, after that it will be non-refundable but transferable to a friend.
• Regular Pricing (Applies for enrollments after June 30th)
With accommodation (twin sharing) – $2,150
With accommodation (triple sharing) – $1,950
Without accommodation – $1,450
• Rooms are on sharing basis, with separate queen or king beds and shared bathroom and will be allotted based on availability.
• Registrations close on Sep 1st, 2025.
• For Special Pricing for Groups of 4 and Couples email us at info@beezenstudio.com or ✉️ Text/ WhatsApp on 609-529-1843 .
• Additional accommodation is available at nearby hotels, options will be provided on sign up.
• We understand plans can change. Refunds are available for your convenience. 85% refundable till July 15, 55% refundable till August 15th, after that it will be non-refundable but transferable to a friend.
Your Facilitators
The Un-Retreat is co-created by Nithya Shanti, an internationally acclaimed spiritual teacher and former forest meditation monk, in collaboration with BeeZen, a wellness company committed to cultivating presence, connection, and holistic well-being.
Nithya Shanti
Nithya Shanti is an internationally respected spiritual teacher, former forest meditation monk, seminar leader and facilitator, committed to sharing practical wisdom teachings for wellbeing and awakening with people in a joyful and transformational way.
Blending a deep study of ancient teachings, along with a rich harvest of contemporary learnings, Nithya Shanti specializes in facilitating profound shifts in consciousness for people to release limitations and awaken latent potentials for a balanced and fulfilling life.
Nithya has personally coached thousands of people and addressed diverse audiences worldwide. These include senior government and corporate leaders, students and professors in leading universities, professionals in over a hundred major organizations across many industries, servicemen and women of the defense forces, prison inmates, and more. He is the co-author of the book “Unburden”, published by Penguin.
Learn More
Meet Our Trainer
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Shubhra
Celebrating the healing power of art to relieve stress, spark creativity, express emotions, nurture the soul, and inspire joyful presence, growth.

Puneet Sinha
Guiding others through mindfulness, meditation, conscious living, and self-healing to transform patterns, deepen awareness, and cultivate joyful.

Smitha
Passionate about authentic connection, music, healing, and spiritual growth, I guide others through meditation, energy healing, and transformation.

Puneet is a Certified mindfulness meditation teacher and Wayfinder coach who supports others in reconnecting with their inner wisdom and navigating life’s tender transitions in discovering purpose, parenting, or personal growth.
Raised in the Himalayan mountains, Puneet was surrounded by silence and natural beauty an early invitation into being in nature and inner listening.
With a background in HR consulting across Belgium, Singapore, and the U.S., she brings a grounded, practical lens to deep inner work. Her journey into healing and meditation deepened after a personal loss in 2010, which became a turning point in her spiritual path.
Through mindfulness, body-based practices, inquiry, and open awareness, she creates safe, nourishing spaces for others to slow down, look within, and live with greater wholeness, clarity, and joy.
Shubhra Pareek is a certified “Paint from Your Soul™ ” instructor and ArtLife Coach, dedicated to empowering individuals to tap into their creative potential and harness the therapeutic benefits of art-making. With a passion for fostering holistic growth and emotional well-being, Shubhra leverages the transformative power of art to cultivate mindfulness, presence, and connection between the conscious and subconscious mind.
Trained under renowned artists at the Art Council of Princeton, Grounds for Sculpture, and in the Lambertville/New Hope area, Shubhra has refined her skills in various artistic disciplines. With a unique blend of artistic expertise and corporate experience, she brings a distinctive approach to healing through art. Through her therapeutic art sessions and workshops, she creates a supportive environment for personal growth,healing, and self-discovery. Join Shubhra’s sessions to discover the therapeutic benefits of art-making for yourself.


Smitha is a certified facilitator, spiritual teacher, and coach who taps into the transformative power of silence, the energetic power of words that can dehypnotize, and the vibration of chants to bring powerful shifts in consciousness. Guided by the values of truth, love, beauty, and wonder, she creates warm, welcoming spaces where people can drop their masks and simply be.
A mother to a child with special needs and special gifts, her journey into spirituality and presence has been profoundly shaped by love and inquiry. She is passionate about sharing transformative practices like meditation, chanting, and authentic relating, along with powerful energy healing tools.
As someone who has walked the path of both professional success and spiritual practice, with over 15 years of corporate experience in a Fortune 100 company, she brings a rare blend of grounded professionalism and deep presence to everything she does. She hopes to meet you as a facilitator and friend—and to share a little magic along the way.

Opening the treasure chest of possibilities with the key of presence.
Opening the treasure chest of possibilities with the key of presence.
If you’ve been curious about meditation but haven’t known where to start, or if you’ve struggled to make it a habit, this course is for you!
In Path to Presence, we’ll explore simple, effective techniques to help you find calm, clarity, and focus—without the pressure to “do it perfectly.”
Opening the Treasure Chest of Possibilities
With the key of presence, we unlock calm, clarity, and focus — gently learning to be with our thoughts and discover the richness within.